TAMPA — Katie Krimitsos’ life is loud.

Her two parakeets bang their cage, even when the door is open.

Her 3- and 6-yr-previous daughters are, properly, they’re 3 and 6.

As for her husband, “He’s a loud character, like a bull in a China store,” Krimitsos laughed.

Krimitsos turns to meditation for peace.

“Meditation has On A daily basis simply been a thoughts-blowing method for me to get quiet and sift by way of no matter I’ve Occurring,” she said.

It actually works so properly for Krimitsos that she decided to share her method by way of a podcast that assists women meditate.

That podcast turned two After which three and now six, every with A mannequin new Daily episode, all beneath the umbrella of her Women’s Meditation Community, out there by way of Apple, Spotify and most podcast providers.

Since she started this enterprise in 2018, her podcasts have been dpersonalloadverted Greater than 44 million occasions and now common 4 million dpersonalloadvertvertisements a month.

“We now Want To primarytain pinching ourselves,” husband Chris Krimitsos said. “That’s A lot of dpersonalloadvertvertisements. It’s unbelievable however she deserves this success.”

Katie Krimitsos works on her meditation podcast for mcompletely differents at her house bed room closet studio in Tampa. [ DOUGLAS R. CLIFFORD | Times ]

She data in her bed room closet — it’s not even a stroll-in.

There, beneath a shelf with fprevioused towels and between hanging garments, she sits at a desk that hpreviouss her podcasting gear: Laptop Pc, mixer and a microphone.

“I want I might pretend to be fancy,” Krimitsos said. “But That is how I do it.”

But her microphone is Sort of fancy, she advertmits. “It’s The identical One which Joe Rogan makes use of.”

Her podcasts, Which usually differ from 10 To twenty minutes, mightn’t be extra completely different than Rogan’s.

Three current nice againground sounds for meditation. These are Sleep Sounds Meditation For women, Water & Nature Sounds Meditation For women and Ambient Sounds & ASMR Meditation For women.

The completely different three advertditionally function nice sounds however Carry out the againdrop for poetic afagencyations for women that Krimitsos writes After which studys in a soothing voice. These podcasts are Sleep Meditation For women, Morning Meditation For women and Meditation For women.

On Might 1, she advertded a seventh, Morning Afagencyations.

“I see you. You are not alone,” Krimitsos said in a current Meditation For women. “You may really feel ignored or invisible at occasions, In any other case you may even disguise your self, hoping Nobody sees …….